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Kara has been an Independent Distributor for Herbalife for 10 years. Herbalife is a nutrition company that have a massive range a products from weight loss packages using shakes and bars to sports nutrition and skin care products.  The weight loss package and coaching involves meal planning and educating on how to balance your meals to ensure you feel fuller for longer and don't store excess carbs as fat. For full product information on Herbalife, and to find out how it can help you please click here


The three day trial is the best way to kick start your weight loss and give the products a try, it involves having two meal replacement shakes per day, one main meal and three snacks, this is repeated for just three days and the average loss is 4 lbs. Click here to ask for information on the Herbalife 3 day trial. The idea with Herbalife is that with the right coaching you are able to then change your eating habits and lifestyle choices long term in order to maintain your weight loss.

Should you choose to start using Herbalife, Kara and her team will guide you all the way with advice, exercise suggestions and meal plans.

To book a free wellness evaluation please click here

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