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Vibrogym technology is supported by over 40 years of  scientific research, originating with the soviet space programme using the technology as a therapy to reduce symptoms such as bone & muscle tissue loss when sending their astronauts into space.

The vertical vibrations generated from the platform (25-50 times per second) transfer to your body causing a “ mini earthquake” feeling that your body automatically adjusts to causing involuntary muscular contractions. 

This activates almost 100% of the muscle fibres (conventional training methods only reach 40-50%).  


Contact us here to sign up for your free twenty minute trial

At Vibrocise Studios Bristol we have a qualified team on hand to help, advise and help you reach your fitness and weight goals:

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